Do’s and Dont’s of Managing Urinary Stress Incontinence
May 1st, 2012
Urinary Stress Incontinence: What is it? The weather is warming up, and you are ready to kickstart that walk/run program you had put off because of the cold winter weather. But, what is this annoying and embarrassing occurrence of a small amount of urine leaked every time you want to sprint a little faster? What’s [...]
Spring into Spring Injury Free
April 1st, 2012
Now that the warm weather has finally arrived, we all want to get out there and enjoy it as much as possible. This means pulling out the golf clubs, wiping the dust off the bicycle or trying out those new gardening tools. However, if we don’t prepare our bodies for activity during these few months, [...]
"Over the past 12 years I have gone to Keary Physiotherapy for a variety of work and non-work related injuries. I would not hesitate to refer anybody to Keary for their physiotherapy needs." - R Lundhal
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Kinesiology
At Keary Physiotherapy, we are pleased to have kinesiologists on staff to enhance the range of treatment options available to you. Kinesiologists are university-trained professionals who:
- Conduct fitness and human movement tests and assessments
- Design programs that can help you maintain, rehabilitate, or enhance movement and performance.
Our kinesiologists provide programs that work alongside your physiotherapy treatment. We can design an exercise program specific to your injury, work, or sport. You can continue your exercise program even after you have made a full recovery.
What can you expect from a visit with a kinesiologist?
You will usually meet with one of our kinesiologists at a local gym or recreation centre. He or she will work with you on a regular basis for a few weeks until you feel comfortable continuing the program on your own.
On your first visit, the kinesiologist will conduct some baseline tests so he/she can track your progress and design your program.
On follow-up visits, you will exercise under the supervision of the kinesiologist. He/she will ensure that you are performing your exercises safely and effectively and modify your program according to your progress, how you feel, and your goals.
Why does Keary Physiotherapy offer kinesiologist treatment?
At Keary Physiotherapy Clinic, we believe strongly in helping you maximize your function and empowering you with the tools to maintain that level of function. Working with one of our kinesiologists can help you optimize the gains you enjoy with physiotherapy treatment. A whole body conditioning program developed by one of our kinesiologists can improve your overall health and well being, and prevent set backs, flare ups and re-injury.
Find out if you could benefit from an appointment with one of our kinesiologists. Contact us today to make an appointment.